Working Creatively with Anger

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Within this workshop Becky will introduce creative ways of working with the issues of anger in a one to one and small group setting. This will include -

Brief theoretical model
Vicious circle exercise
Underlying anger
Masks & Acts
Hook line and sinker exercise

The training will mainly use cognitive behavioural techniques as this is both measurable, structured and evidence based. However an integrative approach is drawn upon to make full use of exploring the unconscious dynamics to help a person act with more conscious control and self awareness. Relaxation training is also used as a self control technique when anger grows as a way of monitoring internal changes.

Delivery:
  • In house
Category:

Further Details

This course is suitable for health professionals and idividuals who have an interest in helping people with their anger. Its not designed to be about looking at ones own anger but this could be included if required.

This Training Course is offered "in house" at the following locations:
Taunton

Guide Price: £500.00 per day for up to 12 students