CYQ REP's Level 2 Certificate in Teaching Exercise and Fitness - GYM Instructor £25/week !
What topics are covered by the course?
Anatomy and physiology including: - the heart and circulatory system - the respiratory system - structure and function of the skeleton - musculoskeletal system - postural and core stability - the nervous and energy systems and their relation to exercise. How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults. How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating How to communicate with clients effectively, and motivate clients to adhere to an exercise programme. The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed.
Who should attend?
Attendees should have a genuine interest in fitness and experience of using the gym.
What will I be able to do on completion?
Successful learners will be able to apply for jobs in a gym-based area as this is the minimum requirement to work in the UK gym. Learners will also be able to apply for registration on the exercise register (REP's) upon successful completion
How will I be assessed?
There are two worksheets, two multiple-choice exams, a program to design and a practical assessment
Learn and qualify to become a gym instructor with our CYQ accredited Gym Instructor Level 2 Course (REP's Level 2). The CYQ Gyms Instructor course qualifies you to work in a gym or gives you the ability to to progress to other courses such as the CYQ Level 3 Personal Trainer course and many CPD courses (for example Indoor Cycling, Circuit Training etc).
The course will provide you with all the skills and knowledge you need to teach clients on a broad range of cardiovascular machines, fixed resistance machines and free weights on either a one-to-one basis or in small groups. You will learn how to safely plan and supervise clients within a gym.
This course is also available by distance learning, check our website for full details.
This Training Course is taught in classrooms in the following locations:
Guide Price: £445
Other Fitness Instructor courses
|Duration:||10 days over 10 weeks|
|Qualification:||CYQ L2 Certificate in Fitness Instructing - Gym-Based Exercise|