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Full Time Stress Management Courses

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Stress Management

This two-day Stress Management Skills training course will provide you with an in-depth understanding of the cognitive and physiological mechanisms underlying stress and help you identify sources of stress and your stress triggers. Most ...

Course type: Full Time delivered as classroom based
Guide price: £520 + Vat (inc. all materials, lunch and refreshments).

Managing STRESS and PRESSURE

Turning 'Theory' into 'Practice'? Examining the causes of stress and the impact they have on your individual and team performance, you will employ proven stress management techniques to handle stress effectively and maximise your performan...

Course type: Full Time delivered as classroom based
Guide price: £695 (also run In-House)

Stress Management for All

This comprehensive one-day workshop offers expert advice and practical demonstrations on how to manage pressure both at home and in work. It is aimed at those who wish to help themselves or others to regain control, save time, maintain hea...

Course type: Full Time delivered as classroom based
Guide price: £245.00 + vat per delegate

STILL Alert - Stress Management Workshop

If you've ever suffered from a stressful working life, you'll know that it's the sort of situation that affects your health, creativity and ability to sleep at nights. And it's not just you. Did you know that 11% of all absence from w...

Course type: Full Time delivered as classroom based
Guide price: From FREE per candidate

Advanced Corporate Stress Management

In the UK alone, as many as one in five people suffer from high levels of work-related stress. These figures could be interpreted as approximately 6.7 million working days lost each year at a massive cost to industry. There is an ever-incre...

Course type: Full Time delivered as distance learning
Guide price: £455

Post Traumatic Stress Disorder Management

In recent years research has advanced our understanding of P.T.S.D. and its treatment. P.T.S.D. can be caused by exposure to a wide range of traumatic events and the mental and physical impact and suffering indicates a need for therapeutic ...

Course type: Full Time delivered as distance learning
Guide price: £400

L•Tect Living with the Pressure of Work

Helping yourself and helping others to live and deal with the pressures of work can lead swiftly to a better and more effective work place. L•Tect is a one day course that allows the attendees to learn and practice a variety of techniques t...

Course type: Full Time delivered in house
Guide price: £1150 + VAT per COURSE

An Introduction to Stress Management at Work

A basic foundation course to introduce delegates to understanding stress and what happens when you are under pressure. The intention is that participants will be able to understand stress and begin to develop their own personal strategies a...

Course type: Full Time delivered in house
Guide price: 99.00

Lake District Springboard Women's Development Programme

Take control of your life and fulfil your potential! Springboard is a course for women which enables you to change what you want to change in your life and work. It gives you the ideas and skills to take control of your life and the boo...

Course type: Full Time delivered as classroom based
Guide price: £375+VAT (£440.63) before 15th August; £425+VAT (£499.38) after 15th August

Stress Management

The course outlines the causes and effects of stress and how to identify them in yourself and others. There will training in how to reduce stress and how to cope with inevitable stress. Course is run by our Stress Management Expert. Course...

Course type: Full Time delivered in house
Guide price: £1200 per day

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