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Stress Management Courses in North West England
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Learn Stress Management. Click our logo to see the range of Stress Management training courses that UK Open Learning offer.
Stress ManagementThe aim of this course is to enable delegates to examine the causes of stress and it’s impact on their own productivity, and to consider a range of techniques for helping themselves manage their own stress positively. ... |
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Personal Stress Awareness in the WorkplaceBy the end of the course, delegates will have:- Identified the causes and symptoms of stress Reviewed sources of stress Discussed methods of communication to express feelings Reviewed methods of ha... |
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Stress ManagementEmployers have a legal duty to provide a safe and comfortable working environment for their staff, this includes looking after their mental well-being. Stress can be reduced and managed.... |
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Stress ManagementThis two-day Stress Management Skills training course will provide you with an in-depth understanding of the cognitive and physiological mechanisms underlying stress and help you identify sources of stress and your stress triggers. Most ... |
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Managing STRESS and PRESSURETurning 'Theory' into 'Practice'? Examining the causes of stress and the impact they have on your individual and team performance, you will employ proven stress management techniques to handle stress effectively and maximise your performan... |
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Stress ManagementDiscover how to manage and control stress, how to recognise stress in yourself and others, how to adapt your mindset to minimise the stress you feel and promote good health, well-being, improve your work-life balance and much more on this s... |
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Stress Management in the WorkplaceThe aim of this training course is to enable particpants to consider the management of work-related stress at an individual and organisational level, and to help participants to develop and implement effective strategies to prevent and mana... |
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STILL Alert - Stress Management WorkshopIf you've ever suffered from a stressful working life, you'll know that it's the sort of situation that affects your health, creativity and ability to sleep at nights. And it's not just you. Did you know that 11% of all absence from w... |
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Lake District Women's Development Weekend 2nd/3rd October 20Wow what a weekend. I learnt about me and my values, whats holding me back and made a new life plan.... |
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L•Tect Living with the Pressure of WorkHelping yourself and helping others to live and deal with the pressures of work can lead swiftly to a better and more effective work place. L•Tect is a one day course that allows the attendees to learn and practice a variety of techniques t... |
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Associated Training Topics
- Organisational Skills courses
- Personal Development courses
- Mental Training courses
- Stress Management courses
- Assertiveness courses
- Time Management courses
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