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Stress Management Courses in North East England
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Learn Stress Management. Click our logo to see the range of Stress Management training courses that UK Open Learning offer.
Stress ManagementThe aim of this course is to enable delegates to examine the causes of stress and it’s impact on their own productivity, and to consider a range of techniques for helping themselves manage their own stress positively. ... |
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Personal Stress Awareness in the WorkplaceBy the end of the course, delegates will have:- Identified the causes and symptoms of stress Reviewed sources of stress Discussed methods of communication to express feelings Reviewed methods of ha... |
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Stress ManagementEmployers have a legal duty to provide a safe and comfortable working environment for their staff, this includes looking after their mental well-being. Stress can be reduced and managed.... |
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Stress Management in the WorkplaceThe aim of this training course is to enable particpants to consider the management of work-related stress at an individual and organisational level, and to help participants to develop and implement effective strategies to prevent and mana... |
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ASC0402 STRESS MANAGEMENTStress-related illness can be very debilitating for those affected and presents a major cost for employers. Many factors can contribute from the seemingly minor to major life challenges that we can all face at any time. This course will id... |
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Relaxation AwarenessThis course is designed to introduce young people and adults to the art of relaxation. During the life of the course we aim to help each person to find their own unique way of relaxing. Classes are delivered in a calm atmosphere filled wit... |
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Calm is Cool - Relaxation AwarenessAre you stressed? Need some time out? Difficulty sleeping? this course may be just what you need! Come and chill out in a warm and calm atmosphere. Breathe in the aroma of scented oils and drift off to soothing relaxation music. Lear... |
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Stress ManagementDifferent people respond to stress in different ways. This stress management training recognises individual differences and offers a range of techniques and advice that can help individuals, and groups, manage stress more effectively.... |
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Managing Stress in OthersStress affects people in very different ways. This course will help managers to minimise the negative effects of stress by understanding its causes and enabling them to control it.... |
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Stress ManagementYou will learn how to manage stress, understand what it is and what are the causes of it; they will be shown how to spot stress and what happens if it is not managed. ... |
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Associated Training Topics
- Organisational Skills courses
- Personal Development courses
- Mental Training courses
- Stress Management courses
- Assertiveness courses
- Time Management courses
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