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Classroom Stress Management Courses
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Learn Stress Management. Click our logo to see the range of Stress Management training courses that UK Open Learning offer.
Stress ManagementThe aim of this course is to enable delegates to examine the causes of stress and it’s impact on their own productivity, and to consider a range of techniques for helping themselves manage their own stress positively. ... |
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Certificate in Stress AwarenessThis qualification seeks to advise and guide those interested in protecting themselves and their workforce from the damaging effects of stress. It is designed for all employees, especially those: dealing with the public working to ta... |
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Personal Stress Awareness in the WorkplaceBy the end of the course, delegates will have:- Identified the causes and symptoms of stress Reviewed sources of stress Discussed methods of communication to express feelings Reviewed methods of ha... |
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Stress ManagementThis two-day Stress Management Skills training course will provide you with an in-depth understanding of the cognitive and physiological mechanisms underlying stress and help you identify sources of stress and your stress triggers. Most ... |
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Managing STRESS and PRESSURETurning 'Theory' into 'Practice'? Examining the causes of stress and the impact they have on your individual and team performance, you will employ proven stress management techniques to handle stress effectively and maximise your performan... |
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Stress ManagementDiscover how to manage and control stress, how to recognise stress in yourself and others, how to adapt your mindset to minimise the stress you feel and promote good health, well-being, improve your work-life balance and much more on this s... |
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Stress ManagementAnyone who wishes to be able to better manage the pressures they face at work. Work related stress is now one of the biggest causes of absence from the workplace and trends indicate that the figures are getting worse not better. Some degr... |
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Stress ManagementCourse Objectives: The aim of this course is to enable delegates to examine the causes of stress and it’s impact on their own productivity, and to consider a range of techniques for helping themselves manage their own stress positively. ... |
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Stress Management in the WorkplaceThe aim of this training course is to enable particpants to consider the management of work-related stress at an individual and organisational level, and to help participants to develop and implement effective strategies to prevent and mana... |
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Stress Management for AllThis comprehensive one-day workshop offers expert advice and practical demonstrations on how to manage pressure both at home and in work. It is aimed at those who wish to help themselves or others to regain control, save time, maintain hea... |
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Associated Training Topics
- Organisational Skills courses
- Personal Development courses
- Mental Training courses
- Stress Management courses
- Assertiveness courses
- Time Management courses
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