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Stress Management Courses in Birmingham
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Learn Stress Management. Click our logo to see the range of Stress Management training courses that UK Open Learning offer.
Stress ManagementThe aim of this course is to enable delegates to examine the causes of stress and it’s impact on their own productivity, and to consider a range of techniques for helping themselves manage their own stress positively. ... |
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Personal Stress Awareness in the WorkplaceBy the end of the course, delegates will have:- Identified the causes and symptoms of stress Reviewed sources of stress Discussed methods of communication to express feelings Reviewed methods of ha... |
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Stress ManagementEmployers have a legal duty to provide a safe and comfortable working environment for their staff, this includes looking after their mental well-being. Stress can be reduced and managed.... |
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Stress Management in the WorkplaceThe aim of this training course is to enable particpants to consider the management of work-related stress at an individual and organisational level, and to help participants to develop and implement effective strategies to prevent and mana... |
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ASC0402 STRESS MANAGEMENTStress-related illness can be very debilitating for those affected and presents a major cost for employers. Many factors can contribute from the seemingly minor to major life challenges that we can all face at any time. This course will id... |
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The Psychology of Stress Management for LeadersThis course helps leaders understand what causes stress in the workplace and how to prevent it, resulting in a happier, more productive and committed workforce. - From a psychological perspective, illustrated with theories and research - ... |
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Stress ManagementThis one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. ... |
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Stress ManagementYou will learn how to manage stress, understand what it is and what are the causes of it; they will be shown how to spot stress and what happens if it is not managed. ... |
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Anger ManagementThe course is for adults working with individuals in private, voluntary or statutory organisations. Or for adults who would like to understand and improve and manage their anger, gain skills, for personal skills development or to help other... |
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Stress Management For ManagersThis hands-on one-day course has been designed as a workshop where people can define and quantify stress in the workplace, measure its effects on the organisation, identify organisational and individual influences on stress, manage stress i... |
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Associated Training Topics
- Organisational Skills courses
- Personal Development courses
- Mental Training courses
- Stress Management courses
- Assertiveness courses
- Time Management courses
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