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Stress Management Courses

Stress management courses will enable you to get the most out of your life. Being trained in using relaxation techniques could improve your life. Stress training courses will help you to focus your mind and develop effective ways of dealing with stress. Stress courses are available across the U.K.

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Diploma in Stress Management & Well-being

Train for a rewarding career as a stress therapist aiding people to both reduce and manage their stress effectively. This course is written in a way which is easy to digest and easy to follow. This is a self-paced distance learning course and students decide on the speed at which they wish to work at. The cost of this distance learning course includes the training manual and diploma upon pass...

Course type: Self Paced delivered as distance learning
Guide price: £255

Stress Management

This two-day Stress Management Skills training course will provide you with an in-depth understanding of the cognitive and physiological mechanisms underlying stress and help you identify sources of stress and your stress triggers. Most importantly, you will leave this course with a healthy tool-box of strategies for coping with or managing your response to stress. The techniques provided are ...

Course type: Full Time delivered as classroom based
Guide price: £520 + Vat (inc. all materials, lunch and refreshments).
Available in: Oldham, Belfast, London E, Chester, London SE, Warrington, Croydon, Manchester, Kingston upon Thames, Preston and more...

Stress Management

  Stress Management UK Open Learning Certificate in Stress Management   This course is designed to give you a good understanding of stress management. It will give you skills as how to manage your own stress, ways of thinking, relaxing, assertion techniques and ...

Course type: Part Time delivered as distance learning
Guide price: 195

Stress Management

The aim of this course is to enable delegates to examine the causes of stress and it’s impact on their own productivity, and to consider a range of techniques for helping themselves manage their own stress positively. ...

Course type: Short Course delivered as classroom based
Guide price: 275
Available in: Belfast, Newcastle, Birmingham, London NW, Bristol, Manchester, Glasgow, Aberdeen, Edinburgh, Inverness and more...
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Diploma in Stress Management and Relaxation (including Stress Management Coach certification)

An open entry comprehensive course in stress management techniques suitable for self-development or for professional practice. A wide range of techniques is covered, each with clear instructions that let you use them immediately. Ideal for ...

Course type: Self Paced delivered as distance learning
Guide price: £165
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Time and Stress Management

This title offers a series of three ready to deliver courses that will help you to identify, understand and handle stress, as well as reduce pressure by better managing your time. This course covers: * Key Concepts * Goal Centre...

Course type: Full Time delivered as distance learning
Guide price: GBP 50
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Managing Under Pressure

How to survive the ever increasing workplace demands and pressures through effectively managing time and stress...

Course type: Short Course delivered as classroom based
Guide price: £345 per person (discounts for not-for-profits and multiple bookings)
Available in: London W, London NW, London EC, London WC, London N
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Performing Under Pressure

This 1 day workshop teaches participants to understand and identify their sources of stress and enables individuals to proactively manage pressures more effectively so as to reduce the likelihood of those pressures turning into stress in wo...

Course type: Short Course delivered in house
Guide price: £400.00 + Vat for up to 12 people
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Stress Mangement Training

In today’s demanding and fast-moving business environment, the ability to manage pressure and deal with stress constructively is critical. More working days are lost due to stress than to any other single cause. This course aims to help del...

Course type: Short Course delivered in house
Guide price: £650.00 + Vat for up to 12 people
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CIEH Foundation Certificate in Stress Awareness

Introduction to the issue of work-related stress Overview This qualification raises awareness of the likely sources of work-related stress. It is aimed at general workers and also serves as an introduction to the issue for more senior...

Course type: Short Course delivered in house
Guide price: Please contact us to discuss current promotions
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