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Stress at work Courses in Cardiff
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Stress Relief and Stress ReductionStress is an inevitable part of life. The demands of work, home and society can place a lot of stress on just about anyone. This one-day workshop will help you identify your personal stress points and will explore ways to manage and prevent... |
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Foundation Certificate in Stress AwarenessThis qualification raises awareness of the likely sources of work-related stress. It is aimed at general workers and also serves as an introduction to the issue for more senior staff. The qualification will enable employees to contribut... |
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The Psychology of Stress Management for ManagersThis course helps leaders understand what causes stress in the workplace and how to prevent it, resulting in a happier, more productive and committed workforce. - From a psychological perspective, illustrated with theories and research - ... |
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Stress in the WorkplaceStress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and overtake your life. ~Terri Guillemets Stress, the modern epidemic. We work longer and harder than ever before and wit... |
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Stress Management for ManagersAs a manager would you be able to recognise the early signs of stress within your team and yourself? Would you know what course of action to take to help reduce stress before it becomes an issue? This half-day course will empower manage... |
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Associated Training Topics
- Organisational Skills courses
- Personal Development courses
- Mental Training courses
- Stress Management courses
- Assertiveness courses
- Time Management courses
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