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Dealing with Stress Courses
Dealing with stress training will help you to work to positively overcome the impact of stress on your life. Courses Plus have a variety of dealing with stress courses designed to get the most out of you and your life. Being able to deal with stress in a structured manner will help you to take control of your life.
Mindfulness for Stress Reduction & Wellbeing: Day & Evening programmesMindfulness meditation for stress reduction, change resilience and emotional wellbeing. Would you like to develop a calmer, more spacious perspective on life? Would you like to enjoy life more, and be fully present in the "now"? This compre... |
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Clutter ClearingClutter affects you big-time! Learn what it does to you and how to get rid of it. You'll feel happier and healthier, and things will start moving forward in your life.... |
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Personal StressTo increase knowledge of personal stress and increase choices to manage it more effectively. ... |
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Dealing with StressAll of us encounter stress both in and out of the workplace. We all need a certain level of stress to function- it's a little like an elastic band- too little tension stops it doing its job, but too much makes it snap. Ind... |
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Dealing with StressAll of us encounter stress both in and out of the workplace. We all need a certain level of stress to function- it's a little like an elastic band- too little tension stops it doing its job, but too much makes it snap. Industry loses ... |
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Dealing with StressAll of us encounter stress both in and out of the workplace. We all need a certain level of stress to function- it's a little like an elastic band- too little tension stops it doing its job, but too much makes it snap. Industry loses ... |
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De-stressing OrganisationsAll the expert support organisations need to prepare for de-stressing, assessing current stress levels, planning solutions, putting interventions in place and evaluating.... |
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How to Cope Better with StressFlexible home study course, with friendly tutor support and feedback.... |
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Dealing with Stress and Conflicting NeedsOverview Course duration: 1 day. Once you understand why some workplace experiences are more stressful than others, you can then devise a strategy for dealing with them and manage the sometimes conflicting needs of others. This course f... |
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Practice Safe StressUnderstanding the symptoms of stress, managing stress and preventing stress – This programme is designed for all levels of staff and is founded on proven practical ways to prevent “di-stress” and optimise healthy pressure to deliver high le... |
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Associated Training Topics
- Organisational Skills courses
- Personal Development courses
- Mental Training courses
- Stress Management courses
- Assertiveness courses
- Time Management courses

